Online performance coaching
Transform the way you train, think and perform. Our Online Performance Coaching combines personalised training, nutrition guidance, mindset coaching and expert accountability to create a plan built around you. With regular 1-to-1 check-ins, ongoing coach support and a community behind you, you’ll have the structure and guidance to build lasting results, in and out of the gym.
BUILT FOR MORE THAN JUST A WORKOUT
A complete coaching experience designed around you!
✓ Personalised Training & Nutrition
✓ Bi-Weekly 1-to-1 Coaching Check-Ins
✓ Mindset Coaching & Accountability
One plan. One team behind you. Results built to last!
✓ Ongoing Coach Support
✓ Private Community & Exclusive Events
✓ In-Person Training & Workshops
- Best Value
Online Performance Coaching
129£Every monthPerformance coaching with tailored training, nutrition guidance, bi-weekly check-ins, app access and ongoing support. Join our community with in-person training, workshops and masterclasses included.- Personalised Training & Nutrition Coaching
- Bi-Weekly 1-to-1 Coaching Check-Ins
- Full Access to the Coaching App
- Direct Coach Support & Accountability
- Private MY Mind & Body Community
- In-Person Group Training Sessions Included
- Exclusive Workshops & Mindset Masterclasses
YOUR transformation STARTS HERE
how it works
From joining to making progress, every stage is structured, personalised and supported.
1
WE GET TO KNOW YOU
✓ Complete your onboarding assessment
✓ Tell us your goals and challenges
✓ Review your training and nutrition
✓ Understand your lifestyle and routine
2
WE BUILD YOUR PLAN
✓ Personalised training programme
✓ Tailored nutrition guidance
✓ Full access to the coaching app
✓ Clear goals and an action plan
3
WE COACH YOUR PROGRESS
✓ Bi-weekly 1-to-1 coach check-ins
✓ Ongoing coach support
✓ Regular programme adjustments
✓ Accountability to keep you moving forward
ONE PLAN. ONE TEAM BEHIND YOU. RESULTS BUILT TO LAST!